NOTE: This Protocol has been used successfully in many individuals with nutritionally- and allergy-related dis-eases. Yes it is a rather severe elimination-diet protocol. But its benefits come from its success. I kid you not. And, by the way, when I say ELIMINATE, I mean ELIMINATE.

CONTINUE WITH THIS PROTOCOL FOR 3-4 WEEKS; AFTERWARDS SELECTED FOODS MAY BE ADDED ONE AT A TIME AND NO MORE FREQUENTLY THAN ONE EVERY 3-4 DAYS ** PERHAPS A NUTRITIONIST MIGHT HELP AT THIS STAGE.

1. Eliminate ALL dairy and dairy products: milk, cheese, yogurt, etc; use apple juice on oat cereal (try it, you might like it!)
   
2. Eliminate ALL wheat- and rye-containing foods
   
3. Eliminate ALL corn-containing foods and sweeteners
   
4. Watch oat cereal; insure they do not contain much wheat; Quaker Oats good; do not eat more than once every two days
   
5. Eliminate nuts, peanuts, and shellfish
   
6. Eliminate ALL yeast-containing and fermented foods: leavened breads, beer and wine, vinegar, soy sauce
   
7. Eliminate all caffeine-containing foods and drinks
   
8. Eliminate ALL refined sugars, and sugar-containing drinks
   
9. Eliminate all colors, dyes, and additives
   
10. Take powdered Vitamin C as directed: see Vitamin C Protocol
    
11. a.  Listen to AWG tape three times each day, one being at bedtime (for physical relaxation and to get mind in a relaxing mode, positive attitude mode)
    b.  Listen to as little TV as possible
    
12. Eat meats, fish, vegetables, watch amount of fresh fruit because of sugar content, but no one food more frequently than once every three days
    

1. Vitamin B12 injections - when required
2. Vitamin B injections - when required
3. Powdered Vitamin C as directed: see Vitamin C Protocol
4. Anti yeast (fungal) medication - when required